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brandade-opskrift

Brandade Opskrift

Brandade er en klassisk fransk ret lavet af saltet torsk og kartofler. Perfekt til en hyggelig middag.
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Preparation Time: 20 minutter
Cook Time: 30 minutter
Total Time: 50 minutter
Course: Main Course / Hovedret
Cuisine: French / Fransk
Servings: 4 servings
Calories: 350 kcal

Ingredienser 

Main Ingredients

  • 500 g Salted Cod soaked overnight
  • 300 g Potatoes peeled and diced
  • 2 cloves Garlic minced
  • 100 ml Olive Oil
  • 100 ml Milk warmed
  • to taste Salt
  • to taste Black Pepper

Instruktioner 

  1. 1. Soak the salted cod overnight in cold water, changing the water several times.
  2. 2. Boil the potatoes until tender, then drain.
  3. 3. In a separate pot, poach the cod in simmering water for about 10 minutes. Drain and flake the fish.
  4. 4. In a pan, sauté the minced garlic in olive oil until fragrant.
  5. 5. In a blender, combine the potatoes, cod, garlic with olive oil, and warm milk. Blend until smooth.
  6. 6. Season with salt and black pepper to taste. Serve warm.

Næringsværdi

Calories: 350kcal | Carbohydrates: 30g | Protein: 25g | Fat: 15g | Saturated Fat: 2g | Cholesterol: 60mg | Sodium: 800mg | Potassium: 900mg | Fiber: 3g | Sugar: 2g | Vitamin A: 100IU | Vitamin C: 20mg | Calcium: 50mg | Iron: 2mg

Nøgleord

Brandade, Salted Cod, Saltet Torsk
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