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Sjal Opskrift

En simpel og lækker opskrift på sjal.
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Preparation Time: 15 minutter
Cook Time: 30 minutter
Total Time: 45 minutter
Course: Main Course / Hovedret
Cuisine: Danish, Dansk
Servings: 4 servings
Calories: 250 kcal

Ingredienser 

Main Ingredients

  • 200 g Chicken Breast sliced
  • 1 tablespoon Olive Oil
  • 1 teaspoon Salt
  • 1 teaspoon Black Pepper freshly ground

Instruktioner 

  1. Heat the olive oil in a frying pan over medium heat.
  2. Add the sliced chicken breast and cook until golden brown.
  3. Season with salt and freshly ground black pepper.
  4. Serve hot.

Næringsværdi

Calories: 250kcal | Protein: 30g | Fat: 15g | Saturated Fat: 3g | Polyunsaturated Fat: 2g | Monounsaturated Fat: 10g | Cholesterol: 75mg | Sodium: 500mg | Potassium: 400mg | Calcium: 20mg | Iron: 1mg

Nøgleord

Simple / Enkel
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