Go Back
–+ servings
spidskaal-opskrift

Spidskål Opskrift

En enkel og lækker opskrift på spidskål.
Udskriv opskrifter Pin den
Preparation Time: 10 minutes
Cook Time: 15 minutes
Total Time: 25 minutes
Course: Side Dish, Tilbehør
Cuisine: Danish, Dansk
Servings: 4 servings
Calories: 100 kcal

Ingredienser 

Main Ingredients

  • 1 spidskål pointed cabbage
  • 2 tablespoon olive oil
  • Salt and pepper to taste

Instruktioner 

  1. Slice the spidskål thinly.
  2. Heat olive oil in a pan over medium heat.
  3. Add the sliced spidskål and sauté for about 10-15 minutes until tender.
  4. Season with salt and pepper.

Næringsværdi

Calories: 100kcal | Carbohydrates: 10g | Protein: 2g | Fat: 7g | Saturated Fat: 1g | Sodium: 150mg | Potassium: 200mg | Fiber: 3g | Sugar: 4g | Vitamin A: 50IU | Vitamin C: 40mg | Calcium: 40mg | Iron: 1mg

Nøgleord

Pointed Cabbage, Spidskål
Prøvet denne opskrift?Lad os vide, hvordan det var!