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spidskaalssalat-opskrift

Spidskålssalat Opskrift

En lækker og frisk spidskålssalat, perfekt som tilbehør til enhver ret.
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Preparation Time: 15 minutter
Total Time: 15 minutter
Course: Salad, Salat
Cuisine: Danish, Dansk
Servings: 4 servings
Calories: 150 kcal

Ingredienser 

Salad Ingredients

  • 1 head Spidskål (pointed cabbage) finely shredded
  • 2 pcs Carrots grated
  • 1 pcs Apple diced
  • 50 g Almonds toasted and chopped
  • 1 tablespoon Olive oil
  • 1 tablespoon Lemon juice
  • 1 teaspoon Honey
  • to taste Salt and pepper

Instruktioner 

  1. 1. Finely shred the spidskål and place it in a large mixing bowl.
  2. 2. Grate the carrots and dice the apple, then add them to the bowl.
  3. 3. Toast the almonds in a dry pan until golden, then chop them roughly and add to the bowl.
  4. 4. In a small bowl, whisk together olive oil, lemon juice, honey, salt, and pepper.
  5. 5. Pour the dressing over the salad and toss everything together until well combined.
  6. 6. Serve immediately or let it sit for a while to allow the flavors to meld.

Næringsværdi

Calories: 150kcal | Carbohydrates: 15g | Protein: 3g | Fat: 9g | Saturated Fat: 1g | Sodium: 150mg | Potassium: 300mg | Fiber: 5g | Sugar: 8g | Vitamin A: 300IU | Vitamin C: 40mg | Calcium: 50mg | Iron: 1mg

Nøgleord

Cabbage Salad, Spidskålssalat
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