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stenalderbroed-opskrift

Stenalderbrød Opskrift

En lækker og sund opskrift på stenalderbrød, perfekt til enhver tid på dagen.
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Preparation Time: 10 minutter
Cook Time: 1 time
Total Time: 1 time 10 minutter
Course: Breakfast, Morgenmad
Cuisine: Danish, Dansk
Servings: 8 servings
Calories: 250 kcal

Ingredienser 

Main Ingredients

  • 100 g Almonds
  • 100 g Walnuts
  • 100 g Sunflower seeds
  • 100 g Pumpkin seeds
  • 100 g Flaxseeds
  • 100 g Sesame seeds
  • 5 pcs Eggs
  • 1 teaspoon Salt

Instruktioner 

  1. Preheat your oven to 160°C (320°F).
  2. Mix all the nuts and seeds in a large mixing bowl.
  3. Beat the eggs and add them to the mixture along with the salt. Stir well until everything is combined.
  4. Pour the mixture into a loaf pan lined with parchment paper.
  5. Bake for about 60 minutes or until the bread is firm and golden brown.
  6. Let the bread cool completely before slicing.

Næringsværdi

Calories: 250kcal | Carbohydrates: 5g | Protein: 10g | Fat: 20g | Saturated Fat: 2g | Sodium: 200mg | Potassium: 300mg | Fiber: 5g | Sugar: 1g | Calcium: 50mg | Iron: 2mg

Nøgleord

Paleo, Stenalderkost
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