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Turbo Suppekuren Opskrift
En hurtig og nem suppeopskrift til travle dage.
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Preparation Time:
10
minutter
min
Cook Time:
20
minutter
min
Total Time:
30
minutter
min
Course:
Main Course / Hovedret
Cuisine:
Danish, Dansk
Servings:
4
servings
Calories:
150
kcal
Ingredienser
Main Ingredients
1
liter
Vegetable Broth
2
pcs
Carrots
chopped
1
pcs
Onion
chopped
2
cloves
Garlic
minced
200
grams
Chicken Breast
diced
1
teaspoon
Salt
to taste
0.5
teaspoon
Black Pepper
to taste
Instruktioner
1. Heat the pot over medium heat.
2. Add the chopped onions and garlic, sauté until translucent.
3. Add the diced chicken breast and cook until browned.
4. Pour in the vegetable broth and bring to a boil.
5. Add the chopped carrots, salt, and pepper. Simmer for 15 minutes.
6. Serve hot and enjoy!
Næringsværdi
Calories:
150
kcal
|
Carbohydrates:
10
g
|
Protein:
20
g
|
Fat:
3
g
|
Saturated Fat:
1
g
|
Cholesterol:
50
mg
|
Sodium:
800
mg
|
Potassium:
400
mg
|
Fiber:
2
g
|
Sugar:
4
g
|
Vitamin A:
5000
IU
|
Vitamin C:
10
mg
|
Calcium:
40
mg
|
Iron:
1
mg
Nøgleord
Soup, Suppe
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